STRETCHING

Stretching in chiropractic care involves targeted techniques to improve flexibility, reduce muscle tension, and enhance overall mobility for better musculoskeletal function.
BENEFITS
  • Increased Flexibility: Stretching helps lengthen muscles and tendons, improving range of motion and reducing stiffness.
  • Reduced Muscle Tension: It alleviates tightness and spasms, promoting relaxation and decreasing discomfort in affected areas.
  • Enhanced Recovery and Posture: Regular stretching supports faster recovery from injuries and encourages proper alignment, reducing strain on the spine and joints.
​​Stretching in chiropractic care involves targeted techniques to improve flexibility, reduce muscle tension and enhance overall mobility for better musculoskeletal function

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